CV’s meat free San Choy Bow

Ingredients

• 1/2 cup Textured vegetable protein rehydrated in 1 cup vegetable stock
• Chopped celery, (2 stalks) 1 red onion chopped, 3 cloves chopped garlic and 2 chopped red chillis
• Kidney beans 1/2 can
• Brown lentils 1/2 can
• Sambal oelek 2 teaspoons or more to personal taste
• 1/2 cup cooked brown rice
• Cos lettuce leaves
• Kewpie roasted sesame spicy flavour Japanese dressing
• Chick peas 1/2 can
• Pinch of dried herbs eg thyme, sage, rosemary, salt and pepper to taste

Method

1. Rehydrate vegetable protein in vegetable stock with added dried herbs until soft
2. Saute chopped celery onion garlic and chilli in olive oil
3. Add vegetable protein and cook 5 minutes
4. Add kidney beans, brown rice, chick peas and brown lentils
5. Add sambal oelek, simmer gently for 5 mins
6. Spoon into cos lettuce leaf cups and drizzle with Kewpie dressing

Product used in recipe

• Kewpie - Japanese Dressing Roasted Sesame Spicy Flavour