Fast & fab gut healing stir fry

Ingredients

• Mushrooms approx 4
• Peanut oil 1tsp
• 100g chicken strips
• Bamboo shoots 1/8 cup
• Red pepper 1/2
• Leek 1/2
• Onion purple 1/4
• Corriander small handful
• Okra small handful
• Curry powder
• Dill
• Rosemary
• Sage
• Sesame oil if wanting drizzled on top

Method

1. Pre slice all veggies thinly and preheat peanut oil in wok Can pre make chciken the day beofre with herbs and baked or use roast chook and coat in herbs
2. Combine all ingredients in wok except for chicken Cook until done
3. Put chicken in to warm through
4. Put in bowl or serving plate; drizzle bamboo shoots (these are super helpful for gut health as they help with digestion- major key in my gut health journey!) and drizzle sesame oil on top, can add sesame seeds additional if desired

Product used in recipe

• VALCOM - VALCOM BAMBOO SHOOT SLICES