San Choy Bow

Ingredients

• 3 tsp cornflour
• 6 tbs water
• 5 tbs soy sauce
• 4 tbs oyster sauce
• 2 tsp sesame oil
• 2 tsp sugar
• 3 tbs rice wine vinegar
• 1 carrot
• 1 zucchini
• 5 mushrooms
• 1 onion
• 3 tbs garlic
• 1 tbs ginger
• Tin water chestnuts
• Lettuce
• 3 tbs Coconut oil
• 1 1/2 cups of rice
• 2 1/2 cups of water
• Peanuts
• Turkey mince

Method

1. Mix together cornflour, water, soy sauce, oyster sauce, rice wine vinegar, sesame oil and sugar to make the sauce
2. Dice the onion. Chop the water chestnuts. Grate the zucchini, carrot and mushrooms.
3. Wash the rice in a sieve
4. Heat coconut oil in a sauce pan on high add the rice stir for 30 secs then add the water and stir. Once boiling immediately turn to a low heat and cover. Set a timer for 17 mins
5. Heat Wok with a splash of oil add onion and stir u til fragrant add garlic and ginger stir and then add turkey mince break and mix until cooked
6. Add vegetables and water chestnuts stir
7. Add sauce and stir until thickened
8. Use lettuce as cups with coconut rice, San choy bow and sprinkle peanuts on top

Product used in recipe

• VALCOM - VALCOM WATER CHESTNUT SLICED