Recipe Cuisine: Thai
Theme: Meat-Free Marvels
Thai-Inspired Crispy Tofu & Veggie Stir-Fry
By: Ashley Prendergast
Ingredients
- 300g tofu
- 1 cup rice and quinoa mix
- 1 bunch bok choy, halved
- 2 tbps cornflour or rice flour
- Aromatics: 3 cloves garlic (minced), 1 inch ginger (grated), 1 green chili (sliced).
- Vegies: Vegetables: ½ red capsicum (sliced), ½ onion (sliced), 1 small carrot (sliced), 1 cup cabbage (shredded).
- Herbs: Handful of Thai basil, fresh coriander, and 2 spring onions
- 3 tbsp Lee Kum Kee Gluten-Free Soy Sauce
- 1 tbsp Rice Wine Vinegar
- 1 tbsp Brown Sugar
- 1 tsp sesame oil
- Fresh lime, wedges
Product used in recipe
- LEE KUM KEE - GLUTEN FREE SOY SAUCE
Method
- Toss the tofu cubes in cornflour and a pinch of salt. Pan-fry in a generous amount of oil over medium-high heat until golden and crispy on all sides. Set aside.
- In a small bowl, whisk the soy sauce, rice wine vinegar, and brown sugar until the sugar dissolves.
- In the pan, fry the onion, carrot, and capsicum for 3 minutes. Add the garlic, ginger, chili, and cabbage. Toss for another 2 minutes until the cabbage just starts to wilt.
- Pour the sauce over the vegetables and add the Thai basil, corriander, and spring onions. Leave some corriander for garnish. Stir-fry for 60 seconds so the sauce thickens and coats everything.
- Quickly sear the bok choy in the pan for the last minute until bright green and tender-crisp
- Scoop the rice/quinoa into bowls. Arrange the crispy tofu around the edge, pile the stir-fried veggies next to it, and place the bok choy on top. Garnish with coriander, spring and a wedge of lime.
