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Ingredients
- 1 packet OBAP sweet potato noodles 500 gms peeled prawns Can be chicken beef or pork Prawns marinade1 T olive oil, 1T honey 1T white vinegar, 1T , 1T chilli flakes optional 1T lemon juice, 1T sweet paprika powder, 1T , garlic crushed vegetable spray, salt and pepper to taste
- 1 sliced carrot 1 red onion quartered2 zucchini diced150 gms spinach leaves2 tablespoons marg or butter 1/2 cup garlic aioli
Method
- 1. Soak prawns in marinade for 15 minutes stirring occasionally..2. Prepare vegetables on an oven baking tray with grease paper layout spinach, carrot, zucchini and spray lightly with cooking your place in the oven for 15 minutes at 180° to Welch the veggies.3. Prepare a sweet potato noodles in a bowl with boiling water as per instructions on the paper till they are lightly soft 4. Spray oil or add butter to pan and lightly fry the marinated for a short period of time to cook cooked set aside.5. Serve this yummy meal easily made with a bat sweet potato noodles on the base of the plate then layers of vegetables and put the prawns on top and lightly drizzle the garlic aioli over the top to your taste. Any of the ingredients can be changed except the sweet potato noodles.
Product used in recipe
- OBAP - OBAP SWEET POTATO NOODLES